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What to Expect During Your First Visit
When you first contact Healing Hands, we will gather information about your current condition and any health insurance details. If you don’t have insurance or your plan doesn't cover chiropractic care, we offer flexible payment options and will provide a clear estimate of costs. We recommend arriving 10 minutes early to complete the necessary paperwork. Please bring a photo ID and your insurance card, if applicable. Our friendly reception staff are always ready to assist if you have questions about the forms or payment.
Your first visit will typically last 45 minutes to 1 hour. During this time, Dr. Cao will perform an initial consultation and examination and, if appropriate, your first adjustment. Be sure to wear comfortable clothing, as Dr. Cao may need to assess your range of motion and body mechanics.
Step-by-Step: Your First Visit Experience
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Arrival and Paperwork
Arrive 10 minutes before your appointment to complete the necessary forms. If you need help, our reception staff are ready to assist. Bring your ID, insurance card, and be prepared to discuss your current condition and medical history. -
Consultation with Dr. Cao
During the consultation, Dr. Cao will ask about your health, medical history, and the reason for your visit. If you were in a recent accident or have any specific injuries, please mention them here. -
Examination
Dr. Cao will conduct a thorough examination, focusing on your muscular and skeletal system. If you have any preferences regarding your adjustment technique (manual vs. activator method), let Dr. Cao know during this time. -
Adjustment (If Appropriate)
If Dr. Cao deems it necessary, you will receive your first adjustment during this visit. This can involve manual adjustments or the use of tools like an activator, depending on your needs. You may feel some pressure during the adjustment, but it should not be painful. It's common to experience slight soreness afterward. -
Aftercare Instructions
Following your adjustment, Dr. Cao will offer recommendations on activities to avoid or increase, stretches to perform at home and advice to drink plenty of water. She will also suggest a treatment schedule tailored to your goals.
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What Patients Are Saying About Healing Hands
"I had bad back pain, and honestly thought I was disabled permanently. A couple of sessions with Kelly really did the trick. Brilliant chiropractor, and the masseuses there are good too."
- Joseph
"The day after my son's first visit with Dr. Cao, he was pain free! She asked to see Sean a couple weeks later to be sure his adjustments held and now he is completely fine. Should he, or his brothers, have any falls or injuries involving their backs and/or necks in the future our first stop will be to the chiropractor."
- Scott
"Healing Hands is a very warm and inviting environment. I look forward to my visits there, because they are often the most relaxing part of my week. I highly recommend Healing Hands to anyone in need of help with back pain, but especially to pregnant women whose backs go through so much extra stress with the weight of pregnancy, and do not have a lot of other options."
- Suzanne
"I have been helped immensely by Dr. Kelly Cao. I was in a great deal of pain, never thought I would walk normal again, due to a slip and fall accident on black ice. I had a lot of problems ongoing from this fall. Dr. Cao always helps. No matter the pain, I do not take pain pills, I trust and believe in Dr. Cao's therapy."
- M. Tebo
"I would highly recommend Dr. Cao to anyone that has pain. She is a fantastic Doctor. Unlike most doctors that I have seen in the past, she listens and then addresses the issue with a comprehensive approach which combines Chiropractic Adjustment and Medical Massage. The bottom line is.... It Works!
I can't thank you enough Dr. Cao for relieving me of my pain!"
- Jim
"I've been seeing Dr. Cao for myself and thinking chiropractic adjustments would put an end to Sean's pain much quicker than traditional medicine's methods, I asked if she treats children. Thankfully, Dr. Cao does in fact treat children and my insurance covers the visits."
"The day after my son's first visit with Dr. Cao, he was pain free! She asked to see Sean a couple weeks later to be sure his adjustments held and now he is completely fine. Should he, or his brothers, have any falls or injuries involving their backs and/or necks in the future our first stop will be to the chiropractor."
- Scott
"I am extremely grateful to Dr. Cao, I thought I really did it this time. Dr. Cao is a absolute professional, she knows what she's doing and I would without hesitation recommend her to anyone and Wendy will make the insurance end if it a breeze."
- John
"After a single visit, my symptoms were substantially improved. I was able to stop decongestants without a recurrence of vertigo. I was delighted to get relief without medications. When my symptoms re-appeared this August, I returned to Dr. Cao with the same results. In addition, Dr. Cao recommended a new stretch to add to my daily routine. I am eager to see if it provides even more relief!"
- Ann
"Seeing Dr. Cao was the best thing I did in my recovery and I owe it to her that I am back to my old self again, as Dr's didn't seem to be too optimistic that I would feel 100% again. Boy am I glad they were wrong!"
- Jessica 6/10
"Since visiting Healing Hands in the past 2 months, I have gotten back my full range of motion, my pain has subsided and I no longer wake up in the morning with stiffness in my back."
- Jeff