Why stretching is an important part of any routine
I’m sure you many of you have heard that it’s important to warm up before a workout, but have you ever been told why?
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How to Select a Healthy Backpack for Your Child
August is here, and summer vacation is already nearing its end. It is “Back to School” season, and...
"The day after my son's first visit with Dr. Cao, he was pain free! She asked to see Sean a couple weeks later to be sure his adjustments held and now he is completely fine. Should he, or his brothers, have any falls or injuries involving their backs and/or necks in the future our first stop will be to the chiropractor."
-Scott
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