Peppermint Bark
This months recipe is a great way to dispose of those left over candy canes on your Christmas tree....
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Let It Snow, Let It Snow, Let It Snow!
We may welcome the winter months that bring us the holidays, cuddling up by a fire with loved ones,...
Roasted Root Vegetables are Delicious & Healthy
Here’s a dish to accompany your turkey at Thanksgiving this year. It’s healthy, light, and...
Don't be a Turkey this Holiday Season
One of the most common ways to injure yourself during the holidays is by using improper lifting...
Shoulder Roll Stretch
Stretching is essential before, and after any activity. Whether your jogging and playing tennis, or...
"The day after my son's first visit with Dr. Cao, he was pain free! She asked to see Sean a couple weeks later to be sure his adjustments held and now he is completely fine. Should he, or his brothers, have any falls or injuries involving their backs and/or necks in the future our first stop will be to the chiropractor."
-Scott
What Our Patients Are Saying
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