Removing Snow
Snow shoveling season has arrived. Undoubtedly, this is not a favorite undertaking for a number of...
Snow shoveling season has arrived. Undoubtedly, this is not a favorite undertaking for a number of...
Arthritis is a medical condition that occurs when the cartilage around the bone joints begin to...
Lying on back with knees bent and feet flat on the floor, Hug under one knee, and gently pull up...
As far as gifts go, we have an old favorite that has returned to our office this season- a new...
Vitamin C is essential for a healthy immune system, but there are other aspects to combating the...
With summer finally here, we aren’t seeing patients in the office with injured backs from shoveling...
Prayer Stretch: Stand with palms together and elbows out. Slowly lower wrists until a stretch is...
Vietnamese sandwiches have many variations. Some are made of pork, or chicken, but my recipe is...
"The day after my son's first visit with Dr. Cao, he was pain free! She asked to see Sean a couple weeks later to be sure his adjustments held and now he is completely fine. Should he, or his brothers, have any falls or injuries involving their backs and/or necks in the future our first stop will be to the chiropractor."
-Scott
What Our Patients Are Saying