Admin
Chiropractor's Blend PURE WHEY PROTEIN BODY LEAN 36™
New & Improved – Now More Whey Protein Isolate!
Winter Sports and Avoiding Injury
The snow is here, and skiing and snowboarding are in full swing. In fact, many people rush off with...
Hamstrings-Seated
Sitting with both feet straight out in front of you, flex your feet with toes pointing to the...
Thigh Stretch (Side Lying Hip Flexors)
Lying on your side, grasp ankle of top leg. Keep knee, hip and shoulder in line. Maintain a pelvic...
Asthma and Chiropractic Care
Asthma is an inflammatory condition that constricts the airways and affects the bronchial area....
Front Thigh Stretch
Lying on your stomach, bend one knee up toward buttocks. Grasp the back of the shoe with your hand,...
Taking Care of Mom
Women often assume the nurturer role. We take care of our children, support our husbands, help our...
Sweet Dreams
Many people require about 7 to 8 hours of sleep to feel refreshed. Unfortunately, a fair number of...
Hip Flexor Stretch
Hold opposite facing chair in front of you with one hand for support. Standing tall, raise one heel...
"The day after my son's first visit with Dr. Cao, he was pain free! She asked to see Sean a couple weeks later to be sure his adjustments held and now he is completely fine. Should he, or his brothers, have any falls or injuries involving their backs and/or necks in the future our first stop will be to the chiropractor."
-Scott
What Our Patients Are Saying
Request a Consultation
If you are interested and have any questions about the services we provide, or would like to see our facility and meet Dr. Cao.
